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Tai Chi Group Practice

CLASSES AVAILABLE

We have one monthly class available for people to attend; Qigong and Neigong.

7:00 -10:00pm  First Tuesday of every month

Strictly limited numbers

The Qigong classes deep dive into the "internal' aspects of movements which are the underlying mechanisms found in Qigong, Tai Chi and other internal martial/health arts.

Meditate

Bagua seminars are available on selected Sundays throughout 2024-2025

Sunday 10th November 11am - 5:30pm 

Sunday 5th January 11am - 5:30pm

Sunday 23rd February 11am - 5:30pm

Sunday 21st September 11am - 5:30pm

Sunday 2nd November 11am - 5:30pm

The 2024 Bagua classes will explore the "internal' aspects of Circle Walking and the Single Palm Change and the Swimming Dragon Single Palm Change, to strengthen the body, calm the mind and prepare participants for lineage meditation practices

From the 5th of January 2025, we will look at the Double Palm Change

in preparation for Paul Cavel's summer seminar

Tai Chi Class

Kids' Street Awareness courses.

These courses are hold throughout the year at The Miller's Way Project in Shepherds Bush.  The classes are presented in different formats, one day long, spread over two days or four days.  The courses are often held during half terms and have to be booked in advance to guarantee a place.

School Kids

Women's Self Defence Course​

Held on request

Women in the Street

In person or online

In person private one to one classes are available in Flitwick, Bedfordshire and for those not local to the area, online video sessions can be arranged over Zoom, Skype or WhatsApp.

Please contact us to check availability.

Self Defense Practice
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